How I Use My iPhone's Focus Modes to Stop Getting Distracted at the Gym

How I Use My iPhone's Focus Modes to Stop Getting Distracted at the Gym

There’s a stereotype of the phone-obsessed gym rat hogging equipment while they “just sit there and scroll on their phone.” Excuse me, I am logging my sets and trimming my training videos and, um, scrolling Reddit, and yeah I kind of got sucked into TikTok somehow? And there’s a work email, crap, it could wait until after but I’m really curious what it says. Just a sec while I open it...Yeah, I’m not the only one who can get a bit distracted dur…