How I use modern technology to manage my health

How I use modern technology to manage my health

Following my heart and lung transplant in 2018, I really wanted a smartwatch. Admittedly, the dream was that I’d be using this piece of tech to track ambitious hikes and long walks. Maybe even runs. I had a very athletic vision of myself following recovery, which, of course, ended up not being my reality. Still, I got a smartwatch, and it’s proven to be a helpful accessory in my post-transplant life. It’s just one of the many ways I rely on mode…