How I quit smoking without suffering

How I quit smoking without suffering

I am writing this for people considering quitting smoking cigarettes but feel anxious, overwhelmed or frustrated by the fact that they do not know how and there are a lot of gimmicks. Nobody wants to fail at something this important.I started smoking when I was 14 and I quit when I was 50. Had I known how easy it actually was (at least for me), I would have quit decades ago. For whatever reason, society taught me that quitting smoking was the ha…