Brain Neurons After Exercise Drive Long-Term Endurance Gains

Brain neurons after exercise drive long-term endurance gains

When you finish a run, your muscles may feel like they did all the work. But researchers at The Jackson Laboratory (JAX) and the University of Pennsylvania (UPenn) have discovered that what happens in your brain after a run may determine whether you gain endurance over time.

Brain's Hypothalamus Neurons Crucial for Endurance Gains After Exercise

When you finish a run, your muscles may feel like they did all the work. But researchers at The Jackson Laboratory (JAX) and the University of Pennsylvania (UPenn) have discovered that what happens in your brain after a run may determine whether you gain endurance over time.

Brain Cells Propel Endurance Improvements Following Exercise

In a groundbreaking study published in the journal Neuron, researchers from The Jackson Laboratory (JAX) and the University of Pennsylvania (UPenn) have uncovered a pivotal neurological mechanism that may redefine our understanding of endurance training. While the conventional view has long held that muscles alone drive improvements in endurance, this new research illuminates the essential […]

How Endurance Brain Cells Impact Your Running Stamina

Your Limits When Exercising Can Be Mental Cavan Images/Alamy Recent research has unveiled specific neurons in mice that enhance endurance following exercise, suggesting that similar cells may exist in humans. These findings could pave the way for targeted drugs and treatments to amplify exercise effects. Traditionally, the understanding has been that brain changes from physical [...] The post How Endurance Brain Cells Impact Your Running Stamina…