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How eggs can help you come off Wegovy: Cracking the problem of weight-regain

Eggs provide protein and nutrients that support appetite control and muscle preservation, helping reduce weight regain for GLP-1 users tapering off, UK studies show.

Summary by Medical Xpress
For millions of people, weight-loss injections such as Wegovy and Mounjaro have felt like a breakthrough that finally makes eating less feel easier. In a few short years, these so-called GLP-1 drugs have reshaped how obesity is treated and how people think about appetite and willpower. But their success raises an awkward question that more people are now facing: what happens when you stop taking them?

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The Conversation broke the news in on Tuesday, January 6, 2026.
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