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How Dogs Teach Us Mindfulness and Emotional Presence
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How Dogs Teach Us Mindfulness and Emotional Presence
Have you ever paused to observe how your dog eases through life with unbridled happiness and absolute presence? Your pup seems to perpetually live in the moment — whether they are chasing around their ball, lounging by your side on the sofa or even trotting along during an ordinary walk outside. Dogs expertly embody the power of practising mindfulness and being present with emotions in a way that we least expect. The gentle way dogs approach lif…
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