Active Aging: 7 Habits for the Elderly Who Want to Preserve Autonomy and Quality of Life

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O Antagonista

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Ageing is part of the natural cycle of life, but this does not mean giving up autonomy. Maintaining healthy habits over the years can contribute to the ability to perform everyday activities, preserve physical and mental health and favor the [...]

Vísir

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We are facing one of the biggest societal changes of the coming decades. We are living longer and the proportion of older people is increasing. This is not a unique Icelandic challenge. All of Europe is facing the same change.