How a Busy Commuting Schedule Can Impact Your Mental and Physical Health – Prolific Londonlightmodedarkmode

How a Busy Commuting Schedule Can Impact Your Mental and Physical Health – Prolific Londonlightmodedarkmode

Commuting is part of daily life for millions of people in the UK, but have you ever thought about how much it affects you? The long hours spent in traffic or on crowded trains might seem like a normal part of your routine, but they could be taking a toll on your health in ways you don’t always notice. Here’s how it happens and what you can do to manage it. Why can the daily grind affect your health? We navigate crowded spaces, deal with delays, …