Find the trail best suited to your own abilities, Hope Search and Rescue and local RCMP are asking folks. “Choose adventures that match your experience and fitness level,” the Upper Fraser Valley Regional Detachment said in a recent Facebook post. They paired that message with a video of Const. Gill and Jeremie Parisien of Hope SAR, asking people to stick to the trails they are best suited for. In the video, they are at the trailhead for Serpent…