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Holidays: Here Is the Number of Days Needed to Really Disconnect, According to a Psychologist From Work
Summary by psychologies.com
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Do you hesitate to take a holiday? Spoiler: taking a break for a few days is essential for well-being and mental health. Taking leave makes it possible to gain motivation for his professional life, but also personal, away from the mental load. After a few days of rest, you return more rebooted than ever and ready to be at the maximum of his productivity and concentration. Yet, it is not always easy to get 100 % of the job, even when you offer a …
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