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Health-Boosting Superfoods for People Aged 60+
4 Articles
4 Articles
On July 24, the leader of Ho Chi Minh City Social Insurance informed that the unit had just sent a proposal to the City Party Committee to support 100% of the cost of buying health insurance cards for people from 60 to under 75 years old who are not pensioners or are not sponsored by the state budget.
Ho Chi Minh City Social Insurance (SHI) proposed to support 100% of health insurance costs for people from 60 to under 75 years old who are not eligible for retirement in the new Ho Chi Minh City area.
10 Superfoods That Guard Against Modern Ailments
Nutrition plays a pivotal role in fighting chronic conditions like heart disease and diabetes. While no single food is a magic cure, certain nutrient-packed options can significantly boost your well-being. The term “superfood” is often used in marketing, but science backs the benefits of specific foods. These powerhouses deliver vitamins, antioxidants, and minerals that help combat deficiencies linked to modern diseases. A balanced diet with var…
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