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Here’s What Wrist Weights Can—And Can’t—Do For Your Walks

Summary by Women's Health
A certified personal trainer breaks down how to use wrist weights while walking, how they can help you level-up a walk, and how long it takes to see results.

1 Articles

Women's HealthWomen's Health
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Here’s What Wrist Weights Can—And Can’t—Do For Your Walks

A certified personal trainer breaks down how to use wrist weights while walking, how they can help you level-up a walk, and how long it takes to see results.

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  • 100% of the sources lean Left
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Women's Health broke the news in on Friday, July 18, 2025.
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