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Heart Rate Variability: What Is Behind the New Supervalue and How Can You Increase It?

Summary by GQ Germany
In a world where self-tracking has long been part of the everyday routine, a health indicator has been particularly focused: heart rate variability.
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GQ GermanyGQ Germany

Heart Rate Variability: What Is Behind the New Supervalue and How Can You Increase It?

In a world where self-tracking has long been part of the everyday routine, a health indicator has been particularly focused: heart rate variability.

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GQ Germany broke the news in on Friday, July 4, 2025.
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