Healthy swaps in 5 Alabama recipes take out the guilt, leave in the goodness - Alabama News Center

Healthy swaps in 5 Alabama recipes take out the guilt, leave in the goodness - Alabama News Center

Over the last couple of years, I have really enjoyed finding healthy alternatives to the things I love. Being Southern means I have a special place in my heart for the beloved casserole. This is one of my favorite recipes to share with my family. I know I am filling their hearts with a home-cooked meal and helping them eat healthy at the same time. It is the best of both worlds. This delicious baked casserole is filled with flavor and protein. C…

The Alabama News Center — Healthy swaps in 5 Alabama recipes take out the guilt, leave in the goodness : The Alabama Weather Blog

By: Alabama Living Over the last couple of years, I have really enjoyed finding healthy alternatives to the things I love. Being Southern means I have a special place in my heart for the beloved casserole. This is one of my favorite recipes to share with my family. I know I am filling their hearts with a home-cooked meal and helping them eat healthy at the same time. It is the best of both worlds. This delicious baked casserole is filled with fla