Healthy ageing: An integrated and functional medicine perspective
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Healthy ageing: An integrated and functional medicine perspective
Functional medicine practitioner Oliver Barnett explores the factors that influence how we age and the significance of a multifaceted, integrated approach to health to reduce the risk of chronic diseases As we age, our bodies undergo a series of natural changes that can impact our physical and mental health. While ageing is inevitable, the way we age is not. By adopting a holistic approach to health, incorporating principles from both convention…
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