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#Health: Thousands of Women Are Adjusting Their Diet According to Their Menstrual Cycle: Does It Really Work?
Summary by Felix Victorino
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1 Articles
More and more women look at their menstrual cycle before deciding what to eat. The idea sounds logical: if they change energy, appetite and even mood, perhaps they should also change food. That’s why eating according to the menstrual cycle has become so popular in networks, blogs and health apps. There’s real interest, yes, but also a lot of exaggerated promises. The bottom question is simple: does it really help or just sound good? News instant…
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