There Is No Safe Amount of Processed Meat to Eat, According to New Research
- On Monday, a Nature Medicine study involving nearly 30,000 adults revealed brain structure changes in regions controlling hunger linked to high ultra-processed food intake.
- Research shows ultra-processed foods' hyper-palatable sugar, fat, and salt activate dopamine pathways, potentially altering brain function and promoting overeating.
- Researchers found that higher ultra-processed food intake is linked to increased CRP, triglycerides, and HbA1c levels, even after controlling for lifestyle factors.
- Experts call to reduce ultra-processed foods and strengthen manufacturing standards to improve public health, as evidence increasingly links UPFs to health risks.
- A peer-reviewed article by University of Bath warns that conflicts of interest with industries like food and tobacco threaten effective health policies, urging urgent government action to exclude harmful sectors from policymaking.
51 Articles
51 Articles
Processed Meats and Sugary Drinks Are Worse Than You Think, According to New Research
Bad news for hot dogs. Jena Ardell/Getty ImagesKey TakeawaysA new study that reviewed results from dozens of other studies found that eating any processed meats, sugar-laden beverages, or trans-fat foods puts you at increased risk of type 2 diabetes, cancer, heart disease, and other serious illnesses.Researchers believe there is no safe amount of these foods to eat, but some nutritional experts say that the association is weak, and an occasional…
Conflicts of interest must be tackled to protect public health, argue researchers
A new peer‐reviewed article by academics at the University of Bath warns that unless governments take urgent steps to address conflicts of interest with harmful industries—including tobacco, alcohol, ultra‐processed food, gambling and fossil fuels—efforts to prevent disease and protect public health will fail.
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