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There Is No Safe Amount of Processed Meat to Eat, According to New Research

  • On Monday, a Nature Medicine study involving nearly 30,000 adults revealed brain structure changes in regions controlling hunger linked to high ultra-processed food intake.
  • Research shows ultra-processed foods' hyper-palatable sugar, fat, and salt activate dopamine pathways, potentially altering brain function and promoting overeating.
  • Researchers found that higher ultra-processed food intake is linked to increased CRP, triglycerides, and HbA1c levels, even after controlling for lifestyle factors.
  • Experts call to reduce ultra-processed foods and strengthen manufacturing standards to improve public health, as evidence increasingly links UPFs to health risks.
  • A peer-reviewed article by University of Bath warns that conflicts of interest with industries like food and tobacco threaten effective health policies, urging urgent government action to exclude harmful sectors from policymaking.
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There is no safe amount of processed meat to eat, according to new research

A new study investigates the link between processed meat, sugar-sweetened beverages, and trans fatty acids, to diseases such as cancer, heart disease and type 2 diabetes.

·Atlanta, United States
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  • 79% of the sources are Center
79% Center
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大纪元 Epoch Times broke the news in on Monday, June 30, 2025.
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