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Health Benefits of Sourdough Bread, Including Gut Support & More - EUROPE SAYS

Summary by Europe Says
Whether you make it yourself or pick up a store-bought loaf, the benefits of sourdough bread are plentiful.…

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Europe SaysEurope Says

Health Benefits of Sourdough Bread, Including Gut Support & More - EUROPE SAYS

Whether you make it yourself or pick up a store-bought loaf, the benefits of sourdough bread are plentiful.…

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PreventionPrevention

Why Sourdough Bread May Promote Gut Health

The health benefits of sourdough bread include that it may promote gut and metabolic health. Sourdough bread also has a great flavor, texture, and shelf life.

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Prevention broke the news in on Wednesday, April 2, 2025.
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