Health and Safety Matters: Building resiliency during difficult times

Health and Safety Matters: Building resiliency during difficult times

Focusing on everything that’s out of your control can be overwhelming. Instead, when feeling powerless, identify what you can control. When the world is in flux, and exams and assignments are adding up, it can be hard to keep yourself afloat. Mental health is important, but how can UFV students take care of it when the bad news never ends, and they can barely make ends meet as it is?   Robbyn Bennett, Executive Director of Student Affairs, says …