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Harrison Ford at 80: Why cycling is one of the best exercises for healthy ageing

Summary by Indian Express
Recent photos of Harrison Ford cycling in his 80s have inspired many to rethink ageing. Cycling, stationary or outside, improves heart health, muscle strength, balance, mobility and longevity. Even those over 80 can start safely

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Indian ExpressIndian Express
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Harrison Ford at 80: Why cycling is one of the best exercises for healthy ageing

Recent photos of Harrison Ford cycling in his 80s have inspired many to rethink ageing. Cycling, stationary or outside, improves heart health, muscle strength, balance, mobility and longevity. Even those over 80 can start safely

·Noida, India
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Indian Express broke the news in Noida, India on Saturday, July 18, 2026.
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