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Happiness Break: Smiling From The Inside Out

Summary by Berkeley
Just a soft smile and a few minutes of breath can shift your mood, lower stress, and deepen your sense of connection.
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BerkeleyBerkeley

Happiness Break: Smiling From The Inside Out

Just a soft smile and a few minutes of breath can shift your mood, lower stress, and deepen your sense of connection.

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Berkeley broke the news in on Thursday, July 10, 2025.
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