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Eating Pistachios at Night Could Transform Your Gut Health, Study Reveals
4 Articles
4 Articles
Dr. Terry Dunn: How women can improve gut health - Parker Chronicle
Gut health isn’t just a wellness trend — it’s foundational to how women feel, function and thrive every day. Your gut plays a pivotal role in everything from digestion and immunity to hormone balance and mental health. Gut health refers to the balance and function of trillions of bacteria and microorganisms living in your digestive tract. When this ecosystem is cared for, your body can efficiently absorb nutrients and fight off illness. When gut…
Eating Pistachios at Night Could Transform Your Gut Health, Study Reveals
Eating pistachios every night for 12 weeks changed the composition of gut bacteria, according to a new study. Roughly one-third of individuals in the United States are affected by prediabetes, and the majority are likely to progress to Type 2 diabetes. Despite this, there are few proven dietary strategies that effectively prevent or delay the [...]
News to the Day and the Hour Latest News of the day This fruit is a source of proteins, fiber, healthy fats and antioxidants, which makes it a key food for vegetarian and vegan diets, as well as protecting the vision and immune system by INFOBAE The pistachio stands out for its nutritional profile: it provides proteins, dietary fiber, unsaturated fats, vitamins of complex B, vitamin E, and minerals such as potassium and phosphorus. For its amou…
Intestinal bacteria ensure the proper functioning of the digestive system and strengthen the immune system, but their impact on our body is much greater than initially thought.
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