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Guidelines for Entering, Abiding, and Departing Long Meditation Retreats and Sesshins
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Guidelines for Entering, Abiding, and Departing Long Meditation Retreats and Sesshins
Adjustments can be made if the retreat is online, including online posture and appropriate environment around the computer, dress, and state of mind. Many ask, “How do I enter into a silent meditation ritual/retreat and then re-engage the world upon departure?” Buddhist retreats are not of the “spa” nature but more of a shamanic ritual with deep work within and without. Due to the shamanic effects of meditation, I have shared these guidelines fo…
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