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Going for a Few Hours of Jogging? the Worst Thing You Can Do to Your Body, Warns a Physiotherapist

Summary by iDNES.cz
Which sport is best for the human body? Experienced Pilsen physiotherapist Šárka Langa has been involved in healthy movement for a long time and describes why tennis or golf are not suitable and why walking is better than running. According to her, it is also important that young children acquire correct movement habits, she says in an interview.
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Which sport is best for the human body? Experienced Pilsen physiotherapist Šárka Langa has been involved in healthy movement for a long time and describes why tennis or golf are not suitable and why walking is better than running. According to her, it is also important that young children acquire correct movement habits, she says in an interview.

·Čestlice, Czechia
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iDNES.cz broke the news in Čestlice, Czechia on Wednesday, July 16, 2025.
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