Garry Taubes is wrong: low-carb is not superior for weight loss – Grey Enlightenment

Garry Taubes is wrong: low-carb is not superior for weight loss – Grey Enlightenment

From Garry Taubes, The Curious Lessons of Calorie Restriction, in which he contrasts his ad libitum low-carb approach to Peter Attia. He writes: Where Peter and I diverge in our thinking in this case is on a simple but critical point: when carbohydrate-restricted diets are prescribed for weight loss—i.e., a version of DR, by Peter’s thinking—and particularly high-fat, ketogenic diets, which are absent all carb-rich foods, they are prescribed ad …