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Garmin watches - American Academy of Sleep Medicine – Association for Sleep Clinicians and Researchers

Summary by American Academy of Sleep Medicine – Association for Sleep Clinicians and Researchers
Summary Garmin is a consumer wearable device with activity, ECG, heart rate, and pulse oximetry as the key parameters captured, which allow the monitoring of health metrics such as fitness, sleep, heart rhythm, and energy/calorie expenditure. The assessment uses accelerometry along with PPG changes in heart rate and rhythm for sleep score, tracking, and stages (light, deep, REM, wake). In addition to sleep tracking, it offers a sleep coach, nap …
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American Academy of Sleep Medicine – Association for Sleep Clinicians and ResearchersAmerican Academy of Sleep Medicine – Association for Sleep Clinicians and Researchers

Garmin watches - American Academy of Sleep Medicine – Association for Sleep Clinicians and Researchers

Summary Garmin is a consumer wearable device with activity, ECG, heart rate, and pulse oximetry as the key parameters captured, which allow the monitoring of health metrics such as fitness, sleep, heart rhythm, and energy/calorie expenditure. The assessment uses accelerometry along with PPG changes in heart rate and rhythm for sleep score, tracking, and stages (light, deep, REM, wake). In addition to sleep tracking, it offers a sleep coach, nap …

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American Academy of Sleep Medicine – Association for Sleep Clinicians and Researchers broke the news in on Monday, March 3, 2025.
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