From Moong to Urad: 4 pulses every vegetarian needs to boost their protein intake

From Moong to Urad: 4 pulses every vegetarian needs to boost their protein intake

Vegetarians are often confused about how to fulfil the protein content in their daily diet. Actually, it is a big myth that protein deficiency can be overcome only with the help of eggs or chicken. Whereas it is not so. If you are a vegetarian, then you must make lentils a part of your daily diet. Lentils are often underestimated, whereas they are a great combination of taste and nutrition. Not only this, there are some pulses that are rich in p…