From Low-Fat To Keto: The Lessons Nutrition Guidelines Keep Missing

From Low-Fat To Keto: The Lessons Nutrition Guidelines Keep Missing

By Ariaratnam Gobikrishna – Ariaratnam Gobikrishna MD Science has always been a moving goalpost. New data emerge, old assumptions are challenged, and recommendations shift accordingly. In that spirit, dietary guidelines are revised every five years. As usual, panels of scientists deliberate and produce consensus statements. Lawmakers then interpret, and reshape those conclusions into policy language. In the 2025–2030 guidelines, refined carbohyd…