Sound of a Heat Pump Release as a Mindfulness Track to Ease Stress

Sound of a heat pump release as a mindfulness track to ease stress

People have listed the sounds they find most stressful - from DIY to chewing and snoring

From Barking Dogs to Drills: The UK’s Most Hated Sounds

It turns out we’re not just a nation of tea drinkers—we’re a nation driven to the brink by stressful everyday noises. New research shows almost nine in ten Brits say certain sounds send their stress levels soaring, and it’s happening with alarming frequency. In fact, the average heart rate spikes due to noise happens around eight times a week. Nearly half of us admit that modern life just feels too loud, too often, and frankly, it’s getting hard…