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Forest bathing - The Churning
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Forest bathing - The Churning
When so much around us is changing so fast, we need to create our own stability. One of the four best ways of achieving this is by spending time in nature. This not only reconnects us with Nature it also reconnects us with ourselves. Now, even the World Economic Forum has recognised that “disconnection from nature can be bad for our mental health” and “civilized life may be causing you psychological trauma.” They also describe a solution: the Ja…
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