For Tom Cruise, These 2 Words Are the Secret to Aging Well. Science Agrees With Him

For Tom Cruise, These 2 Words Are the Secret to Aging Well. Science Agrees With Him

Cruise is still doing incredible stunts at 62—and these two simple (stealable) words can help you resist the effects of aging as well.

6 signs you’re aging well—without trying to look 30 again

Aging often gets a bad rap in our culture. From anti-wrinkle creams to glossy ads promising miracles, the unspoken message is: “Looking older is something to avoid.” But what if you could age well without twisting yourself into a pretzel trying to appear 30 again? I’ve come to believe that aging is just another chapter of life—a chapter that should be valued, explored, and even celebrated. Yes, you might see some laugh lines around your eyes or …