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For Therapy to Work, You Have to Be Ready to Do the Work
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For Therapy to Work, You Have to Be Ready to Do the Work
“I think I realized it was bad to be so comfortable with sadness, and that I genuinely wanted to change,” writes the author (not pictured) of what finally made them truly open to therapy. (Photo by Dev Asangbam on Unsplash) Editor’s note: This is part of our coverage for Mental Health Awareness Month, reflecting the theme of this year’s campaign by the National Alliance on Mental Illness: “In every story, there’s strength.” We are withholding th…
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