For Olympian Ian Ho, physical and mental well-being are lifetime investments

For Olympian Ian Ho, physical and mental well-being are lifetime investments

Health is wealth, as the saying goes, and for elite athletes like Ian Ho – a Hong Kong swimmer who competed in the Tokyo 2020 Summer Olympics and 2022 Asian Games – it plays a vital role in career success. Ho recently met with Victoria Tang-Owen, a Hong Kong designer and creative director, for a conversation about what holistic health means to him and what drives him to excel at competitive swimming, overcoming obstacles along the way. Although …