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[Opinion] FOPO Is Killing Your Vibe—Here’s How To Stop Giving A Damn
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FOPO Is Killing Your Vibe—Here’s How To Stop Giving A Damn
Source: gilaxia Fearing other people’s opinions, or FOPO for short, can wreck our self-esteem and overall quality of life if we allow feelings of insecurity and inadequacy to take control. Psychologist Michael Gervais coined the term FOPO to describe the instinct to hide or downplay parts of ourselves to gain approval and avoid rejection, especially from those we admire. “And it’s characterized mostly by a hypervigilance and social readiness — a…
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