Ana Luzón, a nutritionist, told HuffPost what foods she always keeps on hand in her freezer. But she doesn't stock up on ready-made meals, pizza, or ice cream. The dietitian prefers ingredients that allow her to quickly prepare healthy meals and reduce food waste.
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Ana Luzón, a nutritionist, told HuffPost what foods she always keeps on hand in her freezer. But she doesn't stock up on ready-made meals, pizza, or ice cream. The dietitian prefers ingredients that allow her to quickly prepare healthy meals and reduce food waste.