A Guide to a Strong Heart. Who Should Ask Their Doctor About Apob Protein and What Number on Their Watch to Be Afraid Of
Summary by Hospodářské Nnoviny (HN.cz)
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Key foods for a healthy heart: avocado, fish, tomato, garlic and porotos. Improve your cardiovascular health with these essential nutrients.
One in three people in the Czech Republic dies from heart and blood vessel disease. A large part of the blame lies with the diet, which for the first time in human history is so rich in harmful fats. For example, butter: by weight, it contains the highest proportion of saturated fats ever, even twice as much as lard. It pays off...
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