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Fitness: So Few Minutes Standing Instead of Sitting Already Have a Positive Effect
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Stand up for the metabolism: A study from Finland shows that we can already do something for our health with small changes in everyday life.Movement is proven to help prevent diseases. Lack of exercise, however, promotes obesity, cardiovascular disease or diabetes. Yet, many people find it difficult to become physically active. Too high a hurdle to overcome itself. Especially for risk groups, not only for the unsports-related or motion-muffles.F…
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