US Edition
Fibermaxxing is trending right now — here’s what to know before you try it
UNITED STATES, JUL 24 – Experts recommend increasing fiber intake gradually to avoid digestive issues while supporting heart health and reducing chronic disease risks, with only 5% of Americans meeting fiber guidelines.
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2 Articles
We Asked 3 Dietitians If You Should Try 'Fibermaxxing.' They All Said The Same Thing.
In a protein-obsessed world, some TikTokers are turning their attention to fiber.Fact checked by Nick Blackmervsviridova / Getty Images Most adults don't reach the daily recommended value of fiber, which is between 25 and 34 grams.If you’ve been on TikTok lately, chances are you’ve stumbled across yet another nutrition trend online: “fibermaxxing.”The term first started circulating last summer, but fibermaxxing videos are continuing to make wave…
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Total News Sources2
Leaning Left1Leaning Right0Center1Last UpdatedBias Distribution50% Left, 50% Center
Bias Distribution
- 50% of the sources lean Left, 50% of the sources are Center
50% Center
L 50%
C 50%
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