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Fear of the Future After Exams: How to Cope When You Don’t Know What’s Next - Hull & East Yorkshire Mind
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Fear of the Future After Exams: How to Cope When You Don’t Know What’s Next - Hull & East Yorkshire Mind
You’ve handed in the last assignment. You’ve walked out of your final exam. You’ve closed a chapter that’s shaped your daily routine for months, or even years. But instead of feeling relief, you might be feeling something else: fear of what comes next. Whether you’re finishing GCSEs, A-levels, or graduating from university, it’s completely normal to feel overwhelmed by the uncertainty ahead. Maybe you’re unsure about your next step. Maybe you’re…
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