SCOFIELD – On Saturday, July 4, the Pleasant Valley Days annual 5k took place, welcoming 145 registered participants, including 89 year-old Harvey Helston. Record energy filled the air at this year’s Pleasant Valley Days 5K, but it was pure determination that stole the show. Harvey Helston, 89, reminded everyone that racing is about grit, not speed. Accompanied by his daughter, Starr Dowding, Helston completed the entire course with an official …