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I Did a 5 day 121.5 Hour Water-Only Fast: Here’s How It Went and What I Learned

Summary by foreverastudent.com
About a month ago I did a 121.5 hour (5+ days) water-only fast and it was such an intense, insane, comprehensive and unique experience, that I decided to write an article about it. I monitored a lot of my metrics closely, did a blood test right before the fast was about to end and then did a control blood test 2 weeks later and I found out some interesting things that I thought were worth sharing.ReasonsI’ve been doing intermittent fasting (16:8…
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foreverastudent.comforeverastudent.com

I Did a 5 day 121.5 Hour Water-Only Fast: Here’s How It Went and What I Learned

About a month ago I did a 121.5 hour (5+ days) water-only fast and it was such an intense, insane, comprehensive and unique experience, that I decided to write an article about it. I monitored a lot of my metrics closely, did a blood test right before the fast was about to end and then did a control blood test 2 weeks later and I found out some interesting things that I thought were worth sharing.ReasonsI’ve been doing intermittent fasting (16:8…

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Vogue GermanyVogue Germany

Fasting: I tested the trend – and these are my experiences

Our editor Katharina Fuchs is travelling a lot in the mountains. In the Allgäu she now tested the fasting – and shares her experiences.

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Vogue Germany broke the news in on Saturday, April 5, 2025.
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