US Edition
Fasted Cardio: Is it safe and effective for weight loss
Summary by womanandhomemagazine.co.za
This story is only covered by news sources that have yet to be evaluated by the independent media monitoring agencies we use to assess the quality and reliability of news outlets on our platform. Learn more here.1 Articles
1 Articles
Fasted Cardio: Is it safe and effective for weight loss
Exercising on an empty stomach has become popular in the fitness industry. It’s touted as being beneficial for lipid metabolism, in other words, burning fat. Some also say it saves time because you don’t have to eat and wait for your meal to be digested. But what exactly is fasted cardio, and is it really good for you? ALSO READ: 8 cardio exercises that are not running (and why your heart will thank you) What is fasted cardio? Simply put, fasted…
Coverage Details
Total News Sources1
Leaning Left0Leaning Right0Center0Last UpdatedBias DistributionNo sources with tracked biases.
Bias Distribution
- There is no tracked Bias information for the sources covering this story.
Factuality
To view factuality data please Upgrade to Premium
