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Experts reveal the exact number of steps per day you need to boost health

Summary by The Independent
Walking is one of the most under-prescribed medicines in the world, according to foot mechanics expert Dr Courtney Conley, who tells Harry Bullmore exactly how many daily steps are needed for various benefits.

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The IndependentThe Independent
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Experts reveal the exact number of steps per day you need to boost health

Walking is one of the most under-prescribed medicines in the world, according to foot mechanics expert Dr Courtney Conley, who tells Harry Bullmore exactly how many daily steps are needed for various benefits.

·London, United Kingdom
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The Independent broke the news in London, United Kingdom on Sunday, May 10, 2026.
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