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Exercise scientists details 5 Most Overrated Supplements
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Exercise scientists details 5 Most Overrated Supplements
Dr. Mike from Renaissance Periodization has released his data-driven analysis of the most overrated supplements in 2025 in a recent video. The results might surprise consumers spending billions on products that barely move the needle. Using purchasing data, search volumes, and discussion board activity, he identified the top 10 most popular supplements and ranked them by effectiveness for muscle growth and fat loss. Dr. Mike’s approach was refre…
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