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“Exercise Cannot Become Stress in Itself”
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The famous Nobel Prize winner Santiago Ramón y Cajal stated that we are all sculptors of our own brain. For the neuroscientist José Luis Trejo, physical exercise is an essential tool for this process. “Moving feeds our neurons and promotes a healthy life,” he emphasizes. Because our brain can change throughout life. And physical exercise is one of the most powerful tools for molding it. In this line, the neuroscientist exposes in his new book, N…
·Pamplona, Spain
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