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Evidence-Based Alternatives to Ferber in Sleep Training

Summary by Psychology Today
Ferber is considered the only option for sleep training, but parents mostly hate it and it doesn't always work. There is an effective, gradual, don't-have-to-leave alternative.

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Psychology TodayPsychology Today
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Evidence-Based Alternatives to Ferber in Sleep Training

Ferber is considered the only option for sleep training, but parents mostly hate it and it doesn't always work. There is an effective, gradual, don't-have-to-leave alternative.

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Psychology Today broke the news in on Wednesday, August 13, 2025.
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