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Switching from butter to plant-based oils linked to lower mortality risk

  • Higher butter consumption is linked to a 15% increased risk of total mortality compared to lower butter intake.
  • Individuals who switch to plant-based oils experience a 16% reduced risk of mortality.
  • For every 10 grams of butter replaced with plant-based oils daily, total mortality decreased by 17%, along with a 6% reduction in cardiovascular disease deaths and a 17% reduction in cancer deaths.
  • The research suggests that substituting butter for plant-based oils may help prevent premature deaths, highlighting the need for further research.
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Brighter Side News broke the news in on Monday, March 10, 2025.
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