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Emotional Exhaustion: Burnout In Disguise & Why It Feels Like Laziness
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Emotional Exhaustion: Burnout In Disguise & Why It Feels Like Laziness
You’re not exactly tired, but everything feels like too much. You sit there, staring at your to-do list like it’s written in a foreign language. You care but you can’t seem to muster the energy to actually do anything about it. We’re so used to blaming ourselves for being unmotivated. We scroll through routines, rituals, and hacks, trying to reignite the spark. But what if the problem isn’t motivation? What if your drive is fine, but your intern…
Marina Martínez is a health psychologist and collaborates with the company Hegala Norte and the Municipality of Vitoria-Gasteiz in Maiteki
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