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Elite Athletes Say Travel Can Impact Performance More Than You Realize. Are You Making These Mistakes When You Fly?

Summary by Women's Health
Paralympian Amy Purdy and Delta’s chief health officer reveal the small in‑flight habits athletes use to land energized instead of exhausted.

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Women's HealthWomen's Health
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Elite Athletes Say Travel Can Impact Performance More Than You Realize. Are You Making These Mistakes When You Fly?

Paralympian Amy Purdy and Delta’s chief health officer reveal the small in‑flight habits athletes use to land energized instead of exhausted.

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Women's Health broke the news in on Monday, March 9, 2026.
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