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Elderly: How to Exercise without Overdoing It and Preventing Stroke?

Summary by Thanh Niên
Older people, those with high blood pressure, diabetes, obesity or a history of heart disease are at high risk of stroke. Regular exercise is one of the most effective ways to prevent stroke.
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Older people, those with high blood pressure, diabetes, obesity or a history of heart disease are at high risk of stroke. Regular exercise is one of the most effective ways to prevent stroke.

·Viet Nam
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Thanh Niên broke the news in Viet Nam on Friday, July 25, 2025.
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